Causes and At-Home Remedies for Vaginal Itching

Woman's vaginal itching is driving her crazy

There is nothing pleasant about vaginal itching and although the causes might not be life threatening, the symptom should not be ignored. In many cases, the itch is treatable using a few simple approaches but the condition could be a symptom of a serious problem.

Causes of Vaginal Itchiness

The causes of vaginal itching vary. Many women experience the uncomfortable condition or many different reasons. The irritation can be addressed more effectively once the cause has been established.

Possible Causes

Some natural occurrences can lead to itchiness in vaginal skin. Some women experience the discomfort during menopause because changes in hormonal levels can make the vagina dry and thin. Women who are under considerable stress are also more susceptible to itchiness and infection, no matter what stage of life. Possible other causes include:

  • Irritants can come into contact with the delicate skin of the vagina, creating itchiness in the process. Common irritants include:
    • Feminine hygiene products
    • Contraceptives jellies and foams
    • Condoms
    • Detergents and fabric softeners
    • Bubble bath
  • Vaginitis is an infection that causes odor, discharge, and inflammation. Itchiness may arise from simple infections, but others may be sexually transmitted diseases.
  • Yeast infections are an itchy condition that is accompanied by a curded white discharge. Conditions that may bring on this type of vaginal itching include:

Some of the possible causes of vaginal itching are quite serious, so it is important to discuss the symptoms with your physician. This is especially important if you experience any of the following symptoms:

  • Blisters on the vagina or vulva
  • Burning during urination
  • Pelvic pain
  • Swelling
  • Worsening symptoms
  • Persistent symptoms, lasting longer than seven days


In some cases, women may experience vaginal itching and yeast infection when they have diabetes. Gestational diabetes may contribute to the problem as well. If you experience the itching sensation and curd-like discharge in conjunction with any of the following symptoms, it is critical to seek guidance from a physician right away.

  • Sudden weight loss
  • Excessive tiredness
  • Excessive thirst
  • Increased appetite
  • Frequent urination

Vaginal Itching and Pregnancy

Pregnancy is another factor to consider with this feminine problem. The body experiences many changes during pregnancy, including hormonal fluctuations. Changes in hormone levels can make the skin of the vagina and vulva dry. The lack of lubrication and subsequent changes in pH levels can lead to itchiness in some circumstances.

Change in pH levels is one of the causes of vaginal itchiness during pregnancy. Other problems include sexually transmitted diseases, yeast infection, or other vaginal infections. The pH problem is the most common source of the vaginal itch problem, however, it is important to talk to a physician to rule out sexually transmitted diseases or infections.


Treatments for vaginal itch during pregnancy vary according to the specific causes. In many cases, the condition can be treated with over-the-counter remedies. Some home remedies can be effective as well. Talk to a doctor before using any treatment for itchiness, especially when you are pregnant.

  • When pH level is the problem, simple home remedies can work.
    • Baking soda and water mixed into a paste can alleviate itching when placed directly on the itchy region.
    • A cold cloth can relieve some of the itchiness, especially if the area feels warm and irritated.
    • Simply washing the area with baking soda and water can be effective.

Some suggest taking a bath with baking soda sprinkled in the water, but it is very important to make sure that the water is not too hot. As a rule of thumb, if your skin turns pink, it's too hot. Make certain that someone is close by while you are bathing. Getting in and out of the tub can be dangerous, especially during the last trimester.

Preventative Measures

Preventing the itchiness from occurring is beyond your control in some situations, but you can take preventative measures to keep the problem from starting. Good hygiene is always helpful, but too much cleansing can lead to changes in pH levels.

  • Avoid using perfumed bath products
  • Do not use douches
  • Wash undergarments in scent-free detergents and fabric softeners
  • Wipe from front to back after going to the bathroom
  • Wash with soap made especially for sensitive skin
  • Avoid underwear made of synthetic material

Pregnancy Related Problems

Vaginal itching is a common pregnancy related problem, but it is treatable, and in many cases, is preventable. Managing the itch begins with consulting with your physician to ensure that you select the right approach for treatment.

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Causes and At-Home Remedies for Vaginal Itching